https://myhealthtalk.net/a-guide-to-the-mental-health-crisis/

crisis?

Mental health crises occur one in which a person’s psychological and mental health puts them or someone else in danger and blocks individuals from being able take care of themselves and others in a way that is effective. Additionally, those suffering from a mental health problem are unable to perform as well as they could.

Do you know the signs of a mental crisis?

1. Poor personal hygiene. This may lead to situations wherein the person does not have the ability to wash properly, or is convinced that personal hygiene must be taken care of. A few people might go for weeks without ever taking a shower and this can have extreme consequences.

2. The dramatic changes to sleeping patterns. Individuals who find themselves in this situation often struggle to fall asleep. People who experience this type of situation often experience difficulty falling asleep because they overthink things and their own behavior, which can make it hard for them to get to sleep. People may feel a deficiency of sleep as a result from stress-related factors. It could be due to a lack of sleep or a modification in their way of rest. It may also cause weight loss or gain throughout the course of the crisis.
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